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These Indoor Plants Are Sure to Boost Your Mood

Pristine Bedroom with A Pair of Ferns by the WindowHouseplants had already become a source of natural elegance. However, indoor plant trends have come and go, the benefits of including one or more houseplants indoors have remained steady. In reality, there were a number of indoor plants known for their ability to reduce stress, increase productivity, and boost your mood. Some experts believe that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make owning houseplants one of the best things you can do for your personal well-being.

It has been known that all plants generate oxygen. Well into the case of houseplants, this ensures they can assist freshen stale indoor air and even remove some of the common pollutants you may find in your Lewes rental property. While tests showed that you will use over 600 plants to completely purify the air in a 1,500-square-foot house, having just a few plants can still produce measurable improvements in indoor air quality.

Most of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants with the ability to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. Most of these plants are not only effective in cleaning your air indoor, but they also release a pleasant fragrance to boot.

An increase in air quality can have a direct effect on a person’s mood; on the other hand, houseplants can also make you feel better in a number of different ways. In fact, being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Although researchers don’t know exactly why plants had this effect, the prevailing theory suggests that humans have a need to connect with nature. When we do this, the outcome would be satisfaction.

While just the act of taking care of any houseplant can make you feel happier, most plants seem to be improved than others. For instance, when trying to avoid a case of the blues, tests have shown that no plant does a better job than the snake plant. Recognized by its tall sword-shaped leaves and low maintenance requirements, a snake plant is both hardy and easy to grow. It is one of the best houseplants you must acquire to support you to clean airborne toxins from the air. But this also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Putting one or two of these plants in a bedroom may significantly improve air quality, and that is likely to result in better sleep and improved mood.

Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great, as well. Easy to grow, peppermint plants thrive indoors all year round if only the soil is kept at the right moisture levels.

Whether you’re getting a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there’s one thing your plant is sure to do. Together, these benefits can help to boost your confidence and help you become more resourceful and creative every day.

But what is a houseplant without a home? Real Property Management Diamond It not just about helping owners; it’s about assisting tenants too. If you are looking for your next home, we encourage you to browse our available rentals or contact us to speak to our kind and respectful Lewes property manager today.

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